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Sleep Disorders

Family Health History

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Family unpacking boxes while moving into a new house.

Can Moving to America Harm Your Sleep?

A 2017 study suggests that one’s birthplace and culture can influence the quality of sleep.

DNA structures

Your Genes May Influence Insomnia Risk

A new study identified the risk genes for insomnia and genetic similarities between insomnia and other health traits.

Upset teen girl covering face with hand

Weekend Lie-ins May Be Bad for Teen Mental Health

Is your teen sleeping in a lot on the weekend? Learn how inconsistent sleep patterns may indicate that something is wrong.