Sleep Disorders TopicsShow More
Norman’s bouts with sleep apnea seemed to worsen when he was drinking. His snoring grew worse. He’d awaken frequently, gasping for breath.
Sleep expert provides guidance on napping, sleep aids, and how to plan your day to get the best sleep at night.
How does sleep change as we get older, and what can we do to prevent our sleep from getting worse?
Diabetes puts you at risk of vision loss. If you also have obstructive sleep apnea, that risk goes even higher.
Menopause brings many different changes to your life — from hot flashes and sweating, to changes in your skin and hair, bones, mood, and more. Adding insomnia into the mix isn’t fun. To overcome the challenges of insomnia with menopause, take a look ...