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Stars, They’re Just Like Us: They Have Insomnia, Too

No much how much fame or fortune you have, insomnia can strike you, too. Just ask George Clooney.

By Martin Reed

Crohn’s Disease and Your Sleep: What You Should Know

Dealing with sleep problems in addition to Crohn’s? You’re not alone. Here’s how to get better rest with IBD.

By Martin Reed

Do You Have Painsomnia From RA?

When rheumatoid arthritis pain hits, it can wreak havoc on your sleep, causing a condition called painsomnia. Learn how these advocates are helping.

By Lene Andersen, MSW

Sleep Tips for People With Ulcerative Colitis

Sleep disturbances are common for people with UC. But these strategies can help you get the rest you need.

By Martin Reed

What Insomnia Sufferers Are Tired of Hearing

You only know what it's really like if you’ve been there, and while your words of encouragement are thoughtful, telling me to "lay off the coffee" is not really the issue.

By Martin Reed

10 Myths About Living With Restless Legs Syndrome

People think they know, but they have no idea. RLS doesn’t occur while you sleep, and it doesn’t cause your limbs to move involuntarily. Let’s set the record straight.

By Martin Reed

How to Reduce Cancer-Related Sleep Troubles

More than half of cancer patients experience insomnia. Here are ways to fight sleep disturbances.

By Martin Reed

Tips and Products to Help You Sleep During Menopause

Night sweats and hot flashes keeping you awake? These suggestions can help.

By Amy Hendel, P.A.

9 Tips to Help Sleep With Bipolar

Respect your circadian rhythm is among Julie A. Fast’s tips for improving sleep when you're bipolar. Find out her other practical suggestions to help with sleep.

By Julie A. Fast

No More Cold and Clammy Night Sweats

Although night sweats isn’t a sleep disorder, they can still wreak havoc on your life — and sheets. There are a few culprits that could be eliminated so you sleep soundly — and dry.

By Martin Reed