Some sleeping pills can impair your ability to wake up in response to a threatening situation, such as the smell of smoke or the sound of a fire alarm.
Solriamfetol was initially developed as an antidepressant, but after patients saw an increase in wakefulness they thought, wait a second, would this help with sleep disorders such as narcolepsy? And they were right.
It makes sense, really — sleep has a big influence on how hungry we feel and the type of food we choose to eat. So, when our sleep is erratic it can mess with our metabolism and urges to binge.
Restless legs syndrome doesn't only occur during sleep, and it affects more than your legs. Learn 10 surprising facts about this condition.
A recent study on treatment involves a rather controversial medicinal agent: Dronabinol.
The very things that many insomniacs do to improve their sleep can actually harm their sleep.
Getting a good night’s sleep can become difficult as you get older and find yourself combatting menopause symptoms. Try these tips for better slumber.
Lifestyle measures, such as losing weight and sleeping on your side, may help treat sleep apnea. But a continuous positive airway pressure (CPAP) mask is effective in 80 to 90 percent of people.
The condition often runs in families and has been linked to other problems. Here’s how to find relief.
If you suffer from insomnia, you might have heard that the supplement melatonin is an effective way to get some sleep. But does it send you off to dreamland as promised?