You only know what it's really like if you’ve been there, and while your words of encouragement are thoughtful, telling me to "lay off the coffee" is not really the issue.
Restless legs syndrome doesn't only occur during sleep, and it affects more than your legs. Learn 10 surprising facts about this condition.
Studies show that insomnia can double the risk of developing depression, but a good social support system can decrease that risk.
Experiencing erections during sleep is perfectly normal; but they should not be painful.
Make sure you use the bedroom for two things only