Health problems associated with sleep deprivation are well-documented in medical research. Now, a new study suggests that even minor sleep problems – like difficulty falling asleep – can raise blood pressure in women.
Striving for a healthy weight appears to be the best option to reduce the risk of developing RLS.
Psoriasis and sleep apnea share a common link — inflammation. Does this mean these two conditions are connected?
There’s limited data about the joint effects of sleep duration and sleep quality on heart health. Here’s what we know about the importance of sleep for your heart.