How does sleep change as we get older, and what can we do to prevent our sleep from getting worse?
Diabetes puts you at risk of vision loss. If you also have obstructive sleep apnea, that risk goes even higher.
A study by the Centers for Disease Control and Prevention identified the careers associated with the highest rates of short sleep duration. Is your job on the list?
Childhood sleep apnea often goes undiagnosed and can harm brain cells linked to cognition and mood.
Sleep is essential at all stages of life, but it’s absolutely critical for childhood learning.
Is your teen sleeping in a lot on the weekend? Learn how inconsistent sleep patterns may indicate that something is wrong.
Feelings of stress and worry can harm sleep by causing a state of hyperarousal. But does your age make you more vulnerable?
Meta-analysis ties insomnia to dire health issues, including heart attack and stroke risk. Use the following tips to improve sleep quality and prevent insomnia.
Although sleep complaints are a common symptom of irritable bowel syndrome, researchers have often struggled to confirm them.
Have you had an angioplasty? And do you have sleep apnea? Patients with well-controlled apnea fare better than those whose symptoms go untreated, a study shows.