Learn about sleep disorders such as insomnia, narcoplepsy, and restless leg syndrome, including prevention tips, triggers to avoid, and drug information to help cure sleep problems.
Sleep Disorders TopicsShow More
For breast cancer survivors struggling with sleep, this CBT alternative may be worth a second look.
A single group-based session of behavioral therapy may be effective for some insomnia patients.
Is your teen sleeping in a lot on the weekend? Learn how inconsistent sleep patterns may indicate that something is wrong.
The amount of sleep you need may have little to do with the amount you actually get. Use our Sleep Diagnostic tool to determine whether you need more sleep.
Feelings of stress and worry can harm sleep by causing a state of hyperarousal. But does your age make you more vulnerable?
Have you been prescribed both benzodiazepines and opioids at the same time? Learn more about the compounded risks of taking these medications concurrently.
Meta-analysis ties insomnia to dire health issues, including heart attack and stroke risk. Use the following tips to improve sleep quality and prevent insomnia.
Feeling abandoned by friends and family only adds to the trauma of managing chronic fatigue.
Is there a relationship between the symptoms of bipolar disorder and your sleep patterns?