Learn about sleep disorders such as insomnia, narcoplepsy, and restless leg syndrome, including prevention tips, triggers to avoid, and drug information to help cure sleep problems.
Sleep Disorders TopicsShow More
Although sleep complaints are a common symptom of irritable bowel syndrome, researchers have often struggled to confirm them.
Here are some tips for sleeping well when in a hospital overnight.
Parental co-sleeping can disturb a child’s sleep. What about sharing a bed with your adult partner?
Trouble sleeping when you visit certain places? Altitude related insomnia might be to blame.
With the fast pace of life cutting into sleep time, can you train your body to need less sleep?
Taking steps to improve your sleep can lead to better health outcomes.
People with sleep apnea have larger deposits of inflammatory proteins that can damage the blood vessels and lead to heart attacks.
Are sleep questionnaires and home sleep tests good at diagnosing sleep disorders like sleep apnea?
It turns out the dreams of insomnia sufferers may be quite different from those of normal sleepers.
We all know that smoking comes with a number of health risks — but did you know that it’s also associated with sleep difficulties?