Learn about sleep disorders such as insomnia, narcoplepsy, and restless leg syndrome, including prevention tips, triggers to avoid, and drug information to help cure sleep problems.
Night sweats and hot flashes keeping you awake? These suggestions can help.
Spoiler alert — did you know that RLS is not a sleep disorder? It's actually a neurological disorder. Mind blowing, right?
Contrary to popular belief, restless leg syndrome does not occur during sleep, and it doesn't even affect just your legs. These facts may surprise you.
How is it possible for someone to live with narcolepsy for years before being diagnosed? And considering all the symptoms that typically interfere with quality of life, how is it possible for a person not to seek a medical evaluation to identify a cl...
When we say everything, we mean everything. The four signs of RLS, what causes it, how it affects your sleep, and the treatments available.