Learn about sleep disorders such as insomnia, narcoplepsy, and restless leg syndrome, including prevention tips, triggers to avoid, and drug information to help cure sleep problems.
Striving for a healthy weight appears to be the best option to reduce the risk of developing RLS.
Psoriasis and sleep apnea share a common link — inflammation. Does this mean these two conditions are connected?
There’s limited data about the joint effects of sleep duration and sleep quality on heart health. Here’s what we know about the importance of sleep for your heart.