Learn about sleep disorders such as insomnia, narcoplepsy, and restless leg syndrome, including prevention tips, triggers to avoid, and drug information to help cure sleep problems.
Sleep Disorders TopicsShow More
Psoriasis and sleep apnea share a common link — inflammation. Does this mean these two conditions are connected?
There’s limited data about the joint effects of sleep duration and sleep quality on heart health. Here’s what we know about the importance of sleep for your heart.
Relaxation techniques are a great way to calm the mind and prepare you for sleep.
Struggling with your CPAP machine? Do not give up! Talk to your doctor about your concerns.
Some research has found links between lower levels of vitamin D and short sleep duration.
A 2017 study suggests that simply being on-call can lead to poor sleep quality.
Half of all patients report disturbed sleep during alcohol withdrawal. Here are some treatment options that may help.
Studies demonstrate that excessive sleep duration is linked to a number of negative health outcomes.
Experiencing erections during sleep is perfectly normal; but they should not be painful.