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Happy woman celebrating weight loss on scale.

How to Lose Weight: From Thyroid Patients Themselves

You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.

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The Ideal Hypothyroid Lifestyle

These simple changes that make a big impact, can help you live your best life with hypothyroidism. It’s about being aware of what’s going in to your body and when, and what you're doing with your body the rest of the day.

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LOSE WEIGHT: BY GOING UPSIDE DOWN

The thyroid is one of the largest endocrine glands in the body. It is located in the neck, just below the Adam’s Apple. The thyroid gland directs hormonal function and regulates metabolism. It produces and secretes hormones that influence almost ever...