https://www.healthcentral.com/category/thyroid-health/tag/lifestyle

The Latest

13 Things Mentally Strong Women Don't Do book cover

Girl, Get Out of Your Head

It’s like Girl, Wash Your Face, but applies so easily to women with chronic illness. So, basically, it’s a page-turner, and your new mantra.

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Wendy Williams, Oprah, and Sofia Vergara Are All Guilty of Tainting the Reality of Living With Thyroid Disease

Sadly, Williams isn’t the first celebrity to twist the reality of thyroid disease — Oprah Winfrey and Sofia Vergara also gave skewed views of this issue that affects upwards of 20 million Americans — and their guidance to the thyroid community could do more harm than good.

Wendy Williams.

What We Can All Learn From Wendy Williams’ Graves’ Disease Relapse

How many of you have been here? “For 19 years, Dr. Oz, everything’s been under control. I drank the radioactive iodine, which was supposed to have taken out the actual thyroid function. I’d replace it every day with a pill. A pill a day for 19 years. Everything was fine, until it wasn’t.”

Thyroid-friendly smoothies.

Smoothies That Can Help — or Harm — Your Thyroid

Smoothies are all the rage these days, and for good reason — they’re healthy, nutritious, and are typically pretty delicious. However, they can also be packed with certain veggies and supplements that could actually harm your thyroid, so watch out.

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Metabolism-Boosting Tips for Thyroid Patients

If you feel like your metabolism is slower, even after thyroid treatment, you are very likely right. Here’s how you can boost and increase a slow metabolism.

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Which Foods Are Good for Thyroid Patients?

Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.

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Which Foods are Bad for Thyroid Patients?

Beware of some vegetables, soy, gluten, and canned foods, among others.

Happy woman celebrating weight loss on scale.

How to Lose Weight: From Thyroid Patients Themselves

You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.

Woman holding "Help" flag in kitchen.

Best Diets for People With Thyroid Disease

One of the most challenging aspects of thyroid disease is weight gain and retention. Following one of these diets can help you lose weight and gain energy.

Dollar bills in prescription bottles.

How to Save Money on Your Thyroid Prescriptions

Follow these six tips and stop spending so much money on your thyroid prescriptions.