How many of you have been here? “For 19 years, Dr. Oz, everything’s been under control. I drank the radioactive iodine, which was supposed to have taken out the actual thyroid function. I’d replace it every day with a pill. A pill a day for 19 years. Everything was fine, until it wasn’t.”
Smoothies are all the rage these days, and for good reason — they’re healthy, nutritious, and are typically pretty delicious. However, they can also be packed with certain veggies and supplements that could actually harm your thyroid, so watch out.
You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.