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The Latest

french fries and soda on a table

Which Foods are Bad for Thyroid Patients?

Beware of some vegetables, soy, gluten, and canned foods, among others.

By Mary Shomon
Actress Oprah Winfrey attends the premiere of OWN's 'Love Is_' at NeueHouse Hollywood on June 11, 2018 in Los Angeles, California.

10 Famous Women With Thyroid Disease

These famous women battle fatigue, weight gain, and anxiety just like the rest of us who live with thyroid disease.

By Mary Shomon
13 Things Mentally Strong Women Don't Do book cover

Girl, Get Out of Your Head

It’s like Girl, Wash Your Face, but applies so easily to women with chronic illness. So, basically, it’s a page-turner, and your new mantra.

By Mary Shomon
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Wendy Williams, Oprah, and Sofia Vergara Are All Guilty of Tainting the Reality of Living With Thyroid Disease

Sadly, Williams isn’t the first celebrity to twist the reality of thyroid disease — Oprah Winfrey and Sofia Vergara also gave skewed views of this issue that affects upwards of 20 million Americans — and their guidance to the thyroid community could do more harm than good.

By Mary Shomon
Wendy Williams.

What We Can All Learn From Wendy Williams’ Graves’ Disease Relapse

How many of you have been here? “For 19 years, Dr. Oz, everything’s been under control. I drank the radioactive iodine, which was supposed to have taken out the actual thyroid function. I’d replace it every day with a pill. A pill a day for 19 years. Everything was fine, until it wasn’t.”

By Mary Shomon
Thyroid-friendly smoothies.

Smoothies That Can Help — or Harm — Your Thyroid

Smoothies are all the rage these days, and for good reason — they’re healthy, nutritious, and are typically pretty delicious. However, they can also be packed with certain veggies and supplements that could actually harm your thyroid, so watch out.

By Mary Shomon
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Metabolism-Boosting Tips for Thyroid Patients

If you feel like your metabolism is slower, even after thyroid treatment, you are very likely right. Here’s how you can boost and increase a slow metabolism.

By Mary Shomon
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Which Foods Are Good for Thyroid Patients?

Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.

By Mary Shomon
Happy woman celebrating weight loss on scale.

How to Lose Weight: From Thyroid Patients Themselves

You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.

By Mary Shomon
Woman holding "Help" flag in kitchen.

Best Diets for People With Thyroid Disease

One of the most challenging aspects of thyroid disease is weight gain and retention. Following one of these diets can help you lose weight and gain energy.

By Mary Shomon