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Get More Sleep to Lose Weight

People who don’t get enough sleep are more likely to have low metabolism and be overweight, according to this study.

A hypothyroid woman weighs herself on a scale.

How to Lose Weight When You're Hypothyroid

Losing weight can be hard when you’re hypothyroid, but you can succeed if you follow these key tips.

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Weight Loss Challenges for Thyroid Patients

Learn how to overcome these five key challenges to weight loss when you have a thyroid condition.