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Thyroid Health

Recipe/Cooking

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Thyroid Patients: Is the Paleo Diet for You?

If you’re struggling to lose weight as a thyroid patient, the Paleo diet can help reduce inflammatory symptoms.

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Which Foods Are Good for Thyroid Patients?

Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.

Kristina Erfe Pines was diagnosed with Graves' disease.

A Surprising Graves’ Disease Reveal

While filling her Instagram with delicious food, she was secretly battling Graves’ disease. Read a Q&A with Spoonful Magazine founder Kristina Erfe Pines.

Phoebe Lapine.

Phoebe Lapine’s Food-Based Approach to Hashimoto’s

How Phoebe used food to turn her thyroid bloodwork numbers upside down (in a good way).

Man cutting a turkey at a holiday dinner.

Holiday Recipes for Chronic Conditions

We redesigned these traditional holiday recipes to make them friendly for people with chronic illnesses like thyroid cancer, Crohn's, and rheumatoid arthritis.

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20 Substitutes for Gluten-Free Baking

So you’ve decided to adopt a gluten-free lifestyle. Now here’s the hard part. The process of gluten-free baking is very different and hence time-consuming. That’s because gluten-free dough is not the same consistency as wheat-based dough and often re...