https://www.healthcentral.com/category/thyroid-health/tag/weight

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Happy woman celebrating weight loss on scale.

How to Lose Weight: From Thyroid Patients Themselves

You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.

Thyroid blood profile.

My TSH Says I’m Fine – Now What?

Sometimes, your TSH, and even your T3 and T4 tests don’t always give the full picture. If your tests come back “normal,” and you still feel like something is off, you may want to ask your doctor to consider these tests as well.

Doctor making patient feel better about handling flare up.

10 Red Flags of a Hypothyroidism Flare

Are you tired and sad? Are you reaching for the moisturizer and a sweater … but you can't remember where you left them? You might be having a flare-up of your hypothyroidism.

Pensive woman unsure if she's experiencing complications with her thyroid.

Is It My Thyroid — Or Is Everyone Else Cold in Here, Too?

Everyone gets tired sometimes. Everyone’s body has temperature changes. And certainly, everyone can be moody on occasion. So how do you know when your fatigue, temperature fluctuation, and mood swings are a sign that your thyroid levels are off or rather a sign that you're just… human?

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13 Thyroid Rules Patients Should Follow

Living with a thyroid disease means paying close attention to your health. Following these rules can help you manage your condition.

Woman looking confused.

Is it Menopause, or Your Thyroid?

Since exhaustion, weight gain, and brain fog are symptoms of menopause and thyroid, it’s hard to know which it is.

Young couple asleep in bed image.

Get More Sleep to Lose Weight

People who don’t get enough sleep are more likely to have low metabolism and be overweight, according to this study.

A hypothyroid woman weighs herself on a scale.

How to Lose Weight When You're Hypothyroid

Losing weight can be hard when you’re hypothyroid, but you can succeed if you follow these key tips.

A happy woman smiles while weighing herself on a scale.

Weight Loss Challenges for Thyroid Patients

Learn how to overcome these five key challenges to weight loss when you have a thyroid condition.