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Meditation Benefits for Thyroid Patients

Meditation is an effective technique for establishing a mind-body connection and managing stress if you live with a thyroid condition.

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LOSE WEIGHT: BY GOING UPSIDE DOWN

The thyroid is one of the largest endocrine glands in the body. It is located in the neck, just below the Adam’s Apple. The thyroid gland directs hormonal function and regulates metabolism. It produces and secretes hormones that influence almost ever...