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Smoothies That Can Help — or Harm — Your Thyroid

Smoothies are all the rage these days, and for good reason — they’re healthy, nutritious, and are typically pretty delicious. However, they can also be packed with certain veggies and supplements that could actually harm your thyroid, so watch out.

By Mary Shomon

Metabolism-Boosting Tips for Thyroid Patients

If you feel like your metabolism is slower, even after thyroid treatment, you are very likely right. Here’s how you can boost and increase a slow metabolism.

By Mary Shomon

Best Diets for People With Thyroid Disease

One of the most challenging aspects of thyroid disease is weight gain and retention. Following one of these diets can help you lose weight and gain energy.

By Mary Shomon

How to Save Money on Your Thyroid Prescriptions

Follow these six tips and stop spending so much money on your thyroid prescriptions.

By Mary Shomon

How to Create Greater Thyroid Awareness

In today’s socially technological world, tyhroid disease awareness is as easy as ‘sharing’ information with family and friends.

By Mary Shomon

10 Famous Women With Thyroid Disease

These famous women battle fatigue, weight gain, and anxiety just like the rest of us who live with thyroid disease.

By Mary Shomon

Why Is Thyroid Disease the Butt of the Joke?

Comedians and jokesters have turned “fat-shaming” into “thyroid-shaming,” and it’s not OK.

By Mary Shomon

A Surprising Graves’ Disease Reveal

While filling her Instagram with delicious food, she was secretly battling Graves’ disease. Read a Q&A with Spoonful Magazine founder Kristina Erfe Pines.

By Pamela Kaufman

The Best Thyroid Experts on Social Media

Give these doctors, patient organizations, and thyroid news sites a ‘like.’

By Mary Shomon

Surround Yourself With a Thyroid Support Team

HealthCentral thyroid writer Mary Shomon introduces her thyroid support team members and explains why they're so important.

By Mary Shomon