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Thyroiditis

Nutrition

The Latest

Thyroid-friendly smoothies.

Smoothies That Can Help — or Harm — Your Thyroid

Smoothies are all the rage these days, and for good reason — they’re healthy, nutritious, and are typically pretty delicious. However, they can also be packed with certain veggies and supplements that could actually harm your thyroid, so watch out.

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Metabolism-Boosting Tips for Thyroid Patients

If you feel like your metabolism is slower, even after thyroid treatment, you are very likely right. Here’s how you can boost and increase a slow metabolism.

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Thyroid Patients: Is the Paleo Diet for You?

If you’re struggling to lose weight as a thyroid patient, the Paleo diet can help reduce inflammatory symptoms.

Woman holding "Help" flag in kitchen.

Best Diets for People With Thyroid Disease

One of the most challenging aspects of thyroid disease is weight gain and retention. Following one of these diets can help you lose weight and gain energy.

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The Best and Most Popular Thyroid Books

Sixteen of the best books about living with (and dealing with) thyroid disease, for those who are newly diagnosed, pregnant, have Hashimoto’s disease, and so many more.

Health care provider promoting probiotics.

The Thyroid and Immune Benefits of Probiotics

If you’re going to go the highly recommended probiotic route, these are the ones you should be taking for your thyroid.

Milk and eggs.

Why Iodine Is Important for Your Thyroid

If iodine deficiency is causing your hypothyroidism, these are foods to eat, and the foods you should avoid.