Fitness

Whew! Turns out, you probably don’t have to lose a bajillion pounds to successfully manage your type 2 diabetes.

Many formal weight loss programs can help you manage type 2 diabetes. Learn how to find one that works for you, and get expert tips to help you stick with it.

If you have prediabetes, take steps to reduce your type 2 diabetes risk. But what kind of exercise best? Resistance training seems to be the way to go.

Health care providers should prescribe physical activity for people with type 2 diabetes, says the European Association of Preventive Cardiology.

Metformin is one of the most commonly prescribed generic drugs for type 2 diabetes. To some extent, this drug mimics the effects of exercise.