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9 Best Tips for Exercising With Ulcerative Colitis

Working out has tons of health benefits for people with UC. Learn which exercises a UC vet and fitness pros recommend — and how to make them work for you.

Supportive group of friends.

5 Tips to Get a Fresh Start With Ulcerative Colitis

Do you feel like you’re in a rut when it comes to managing your ulcerative colitis (UC)? Here are some ways to press reset.

Hospital patient and doctor making heart with hands.

How to Navigate Your Hospital Stay With UC

Unfortunately for those of us living with ulcerative colitis, trips to the hospital or ER are often more frequent than we’d like. Here’s how to make future stays go more smoothly.

Mother explaining a j-pouch to her young daughter.

Mommy, What's a J-Pouch?

How do you explain something as complex as a J-pouch to your little one when you have ulcerative colitis or another form of IBD? Here’s how one mom did it.

So much paperwork togo through

Ulcerative Colitis: Tips for Managing Records, Bills, and Paperwork

UC can bring planned and unplanned costs and paperwork. To help keep your stress level low, here are helpful strategies to make managing paperwork and finances easier.

Colonoscopy appointment reminder written on calendar.

How to Survive Colonoscopy Prep Day in 10 Steps

Let’s face it: Preparing to have a colonoscopy is no fun. But these tips can make it a little more bearable.