Is your UC in control of your life? Here are some ways to get back in the driver’s seat, according to people who’ve been there.
Our IBD Facebook community was happy to offer up their collective wisdom.
Working out has tons of health benefits for people with UC. Learn which exercises a UC vet and fitness pros recommend — and how to make them work for you.
Wondering what to do if chronic diarrhea slows you down while exercising, an accident happens while you’re at yoga, or you’re too tired to work out? These tips can help you get in your daily workout even with UC.
Will this ingredient cause a UC flare-up? Does this meal contain enough nutrients? Eating with UC can feel like tip-toeing through a minefield, but we’ve got the dos and don’ts to help guide you.
Looking to connect with the UC community on Instagram? Check out these 10 awesome influencers with IBD.