Ulcerative Colitis Topics

Latest

Sleepovers With UC: Tips for Overnight Stays

Staying outside your own home and potentially sharing a bathroom can cause some awkward moments with IBD. Here’s how to handle it.

By Jackie Zimmerman

10 Ulcerative Colitis Instagrammers You Should Follow

Looking to connect with the UC community on Instagram? Check out these 10 awesome influencers with IBD.

By Mandy Morgan

Ulcerative Colitis: Tips for Managing Records, Bills, and Paperwork

UC can bring planned and unplanned costs and paperwork. To help keep your stress level low, here are helpful strategies to make managing paperwork and finances easier.

By Mandy Morgan

Top 10 Apps to Help Manage Ulcerative Colitis

Living with UC? There’s an app for that. These mobile apps can help you track your symptoms, sleep, food, and more.

By Mandy Morgan

Sleep Tips for People With Ulcerative Colitis

Sleep disturbances are common for people with UC. But these strategies can help you get the rest you need.

By Martin Reed

5 Tips to Help You Thrive Despite Ulcerative Colitis

Are you barely keeping your head above water with IBD? Shawntel shares her top tips to help you live your life to the fullest with your condition.

By Shawntel Bethea

Fall Food Guide for Ulcerative Colitis

The changing season means pumpkin-spiced everything, apples galore, and more — but when you have IBD, are some of these fall favorites better for your gut than others?

By Tracy Davenport, Ph.D.

How to Set Healthy Boundaries With IBD

Living with UC means putting your health first. Here's how to set healthy boundaries with friends, family, and co-workers to keep your IBD under control.

By Jackie Zimmerman

Managing IBD is Like Olympics Training

Crohn’s and ulcerative colitis can break down your body. Here’s how one man used fitness to accomplish his goals and get his health back.

By Brian Greenberg

Low FODMAP Diet to Treat Digestive Health Issues

The low FODMAP diet can help to prevent bloating, cramping, diarrhea, flatulence, and other symptoms that are common for people who suffer from IBS, Crohn's disease, UC, or celiac disease. These are the foods to stock up on, and the ones to avoid.

By Carmen Roberts, M.S., R.D., L.D.N.