Ulcerative Colitis Topics

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Sleepovers With UC: Tips for Overnight Stays

Staying outside your own home and potentially sharing a bathroom can cause some awkward moments with IBD. Here’s how to handle it.

By Jackie Zimmerman

10 Ulcerative Colitis Instagrammers You Should Follow

Looking to connect with the UC community on Instagram? Check out these 10 awesome influencers with IBD.

By Mandy Morgan

Sick and Tired: How to Deal With Fatigue From Ulcerative Colitis

For those of us with UC, fatigue can be physical, mental, or a combination of the two. These tips can help you manage it.

By Mandy Morgan

What to Pack in Your IBD Emergency 'Go Bag'

It's always smart to create an emergency kit to take with you in case a natural disaster strikes, such as a hurricane or wildfire. Here's what you should pack, including IBD-specific items.

By Jackie Zimmerman

Sleep Tips for People With Ulcerative Colitis

Sleep disturbances are common for people with UC. But these strategies can help you get the rest you need.

By Martin Reed

5 Tips to Help You Thrive Despite Ulcerative Colitis

Are you barely keeping your head above water with IBD? Shawntel shares her top tips to help you live your life to the fullest with your condition.

By Shawntel Bethea

6 Tips for Managing Anxiety with UC

An IBD diagnosis can lead to a life of anxiety, especially when you're worried about flares. Follow these tips to control anxiety and live a fulfilling life.

By Erica Sanderson

10 Myths About Living With Ulcerative Colitis

Cut through the misinformation about ulcerative colitis with this list explaining the truth behind 10 common UC misconceptions.

By Mandy Morgan

A Letter to My Younger Self, Before IBD Diagnosis

Mandy writes to her prediagnosis self about living with ulcerative colitis (UC) and what she wishes she had known.

By Mandy Morgan

Married to Someone With IBD? This Letter's for You

Being the spouse to someone with UC can be challenging, but this woman with UC has a message for you: You’re the real MVP.

By Jackie Zimmerman