Ulcerative Colitis Topics

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How to Prep for Travel with UC

Essentials to pack in your carry-on and how to swiftly get through TSA when managing IBD symptoms and stress.

By Jackie Zimmerman

Over-Exercising Can Hurt Your Gut

Exercising too intensely can result in health problems, including gastro-intestinal issues.

By Amy Hendel, P.A.

IBD: More Than the Commercials Show

IBD isn’t just about finding a bathroom. It’s so much more.

By Brian Greenberg

Traveling When IBD Flares: Tips to Help You Manage

What can you do when you’re traveling and suddenly experience an IBD flare? Learn how to stay prepared and relaxed while away from home.

By Brian Greenberg

Fight FOMO to Live Better

No! Arguably, “No” is one of the most popular of the first words that babies learn to speak. It’s a simple one syllable word. It’s easy to say and easy to spell. “No” gives us a definitive answer to many questions asked, and is a clear reaction to ma...

By Jackie Zimmerman

Embarassing Dating Stories

Living with IBD can trigger some pretty embarassing dating stories—but they’re not the end all, be all.

By Jackie Zimmerman