Ulcerative Colitis Topics

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10 Nutrition Tips for an Ulcerative Colitis-Friendly Diet

Will this ingredient cause a UC flare-up? Does this meal contain enough nutrients? Eating with UC can feel like tip-toeing through a minefield, but we’ve got the dos and don’ts to help guide you.

By Jennifer Mitchell Rackley

6 Tips for Staying Hydrated With IBD

For many living with Crohn’s disease and ulcerative colitis, staying hydrated can be hard. Here are tips for avoiding dehydration in the hot summer months.

By Brian Greenberg

Fall Food Guide for Ulcerative Colitis

The changing season means pumpkin-spiced everything, apples galore, and more — but when you have IBD, are some of these fall favorites better for your gut than others?

By Tracy Davenport, Ph.D.

Common Supplements for Ulcerative Colitis

Your UC could be getting in the way of your ability to get the nutrients you need. Here are some vitamins and minerals to consider.

By Mandy Morgan

Foods to Avoid With Ulcerative Colitis

Avoiding these foods are key to enjoying a balanced diet with UC.

By Tracy Davenport, Ph.D.

Low FODMAP Diet to Treat Digestive Health Issues

The low FODMAP diet can help to prevent bloating, cramping, diarrhea, flatulence, and other symptoms that are common for people who suffer from IBS, Crohn's disease, UC, or celiac disease. These are the foods to stock up on, and the ones to avoid.

By Carmen Roberts, M.S., R.D., L.D.N.

Diets I’ve Tried With Ulcerative Colitis

Mandy shares her UC diet journey, including the diets and nutrition plans that have (and haven’t) worked for her.

By Mandy Morgan