A lot. Problems like snoring and sleep apnea can make it more difficult to lose weight. Find out what’s behind the connection—and what you can do to get the rest you need.
If you live with celiac disease, or simply eat gluten-free, and you're worried about weight gain, avoid extra pounds by following these tips.
Pressure at work increases weight gain in women but doesn’t have the same effect in men, according to this study.
BMI is an imperfect way of measuring body fat. These researchers developed an easier, more accurate method. Here's how it works.
Older women worried about their weight after quitting smoking should read this study that shows even small increases in physical activity can help.
Genetics and exercise both affect weight gain after menopause. Find out what you can do to prevent obesity as your metabolism slows down with age.
If you're struggling with excess weight gain during pregnancy, try these expert tips to help you beat food cravings.
Learn about the risks and benefits of getting pregnant after bariatric surgery, including precautions you may need to take.
If you feel sleep deprived during the week, catching up on sleep over the weekends may help counteract obesity risks.