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How to Avoid Excess Weight Gain With a Gluten-Free Diet

Living with celiac disease or gluten free for other reasons? These tips will help you avoid gaining extra weight.

By Jennifer Mitchell Rackley

Obesity and Pregnancy: How to Beat Food Cravings

Struggling with excess weight gain during pregnancy? These expert tips can help you stay on track.

By Robin Elise Weiss, Ph.D.

What You Should Know About Pregnancy After Weight Loss Surgery

Learn about the risks and benefits of getting pregnant after bariatric surgery, including precautions you may need to take.

By Robin Elise Weiss, Ph.D.

A Weekend Lie-in May Help You Lose Weight

If you feel sleep deprived during the week, catching up on sleep on weekends may reduce obesity risk.

By Martin Reed

What is the Thyroid and How Does It Work?

Find out more about your master gland of metabolism.

By Mary Shomon

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