Still need a good reason to unglue yourself from your work seat? Try this: A new study found that we burn more calories standing than sitting. Read on to learn why.
Sometimes no matter what you do, the weight doesn’t come off. The good news? If you’re dealing with obesity, you have more treatment options than you realize.
You'll have your very own weight-loss cheering squad with these medical pros who use their niche expertise to help you achieve your goal.
Ready to start a family? Read this report to learn about the various fertility treatment options for obese moms-to-be, plus how they might affect you physically and emotionally.
Pull out your calendars! Researchers say the trick to sticking to your workouts involves planning far in advance.
A lot. Problems like snoring and sleep apnea can make it more difficult to lose weight. Find out what’s behind the connection—and what you can do to get the rest you need.
If you live with celiac disease, or simply eat gluten-free, and you're worried about weight gain, avoid extra pounds by following these tips.
Pressure at work increases weight gain in women but doesn’t have the same effect in men, according to this study.
BMI is an imperfect way of measuring body fat. These researchers developed an easier, more accurate method. Here's how it works.