Data involving smokers from the Women’s Health Initiative (WHI) suggest that even small increases in physical activity can diminish weight gain in older women who quit smoking.
Genetics and exercise both affect weight gain after menopause. Find out what you can do to prevent obesity as your metabolism slows down with age.
Living with celiac disease or gluten free for other reasons? These tips will help you avoid gaining extra weight.
Learn about the risks and benefits of getting pregnant after bariatric surgery, including precautions you may need to take.