Find the latest stories, news, and expert advice about weight loss, including medical research on treatment, nutrition, and fitness.
More on Weight
Wellness With PsA: 8 Reasons to Look Beyond the Scale
Your weight shouldn’t be ignored, but when it comes to monitoring your overall health with psoriatic arthritis, it’s only one piece of the puzzle.
The Team Behind Weight Loss Success
You'll have your very own weight-loss cheering squad with these medical pros who use their niche expertise to help you achieve your goal.
A Little Weight Loss Goes a Long Way With Diabetes Remission
Whew! Turns out, you probably don’t have to lose a bajillion pounds to successfully manage your type 2 diabetes.
The Secret to Really Sticking to Your Workouts
Pull out your calendars! Researchers say the trick to sticking to your workouts involves planning far in advance.
When Diet and Exercise Aren’t Enough
Sometimes no matter what you do, the weight doesn’t come off. The good news? If you’re dealing with obesity, you have more treatment options than you realize.
Stand Up For Your Health
Still need a good reason to unglue yourself from your work seat? Try this: A new study found that we burn more calories standing than sitting. Read on to learn why.
Why You Should Carefully Manage Blood Sugar
Learn how careful blood sugar management can help you take better control your diabetes.
There’s No Better Time Than Now for Older Adults to Hit the Gym
You don’t have to have decades of workouts under your belt to reap the muscle-building benefits, finds a new study.