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Plate of healthy food as part of a weight loss program to manage diabetes.

Formal Weight Loss Programs For Diabetes

Many formal weight loss programs can help you manage type 2 diabetes. Learn how to find one that works for you, and get expert tips to help you stick with it.

Taking healthy dinner of baked chicken and vegetables out of the oven.

How to Start Losing Weight With Diabetes

If you have type 2 diabetes, losing even small amounts of weight can relieve symptoms. These tips can help you get started.

Strawberries, blueberries, and broccoli that are high in flavonoids.

Your Microbiome and the Weight Loss Yo-Yo

Does your dieting feel like a merry-go-round that you can’t get off? Find out how your gut microbiome might be causing your yo-yo weight phenomenon.

Four smiling, overweight, senior women.

Bariatric Surgery Success by Obesity Subtype

What if a test could predict how well bariatric surgery would help you lose weight? Learn about these four obesity subtypes and what they can tell you.

Childhood abuse, a boot stepping on a teddy bear.

Childhood Abuse Ups Bariatric Surgery Risk

Bariatric surgery complications may be more common for obese people who have experienced childhood physical or sexual abuse, according to this study.

Overweight man yawning it kitchen, woman drinking tea.

Prioritize Sleep for Improved Weight Loss

Sleep quality is important for getting rid of excess body fat. Learn how sleep deprivation can impact weight loss goals.

Empty bowl on table with spoon.

Is Intermittent Fasting Risky With Diabetes?

Intermittent fasting may be good for weight loss but it can be risky for people with diabetes. Learn how to navigate this new diet trend.

Nancy Sayles Kaneshiro

How Two Weight-Loss Surgeries Changed My Life

Nancy Sayles Kaneshiro lost 100 pounds and kept it off after two weight-loss surgeries. Learn how bariatric surgery helped change her relationship with food.

Heavy set woman walking on beach

The Truth About Weight-Loss Pills

Taking medication to help you lose weight is an option when diet and exercise don’t work.

Gastric bypass surgery

What to Know About Bariatric Surgery

Bariatric surgery is an option for people who are morbidly obese—those who have a body mass index (BMI) of 40 or greater, and have been unable to lose weight through diet, exercise and medication.