If you live with celiac disease, or simply eat gluten-free, and you're worried about weight gain, avoid extra pounds by following these tips.
Healthy thyroid function is crucial to every bodily function, and every organ, gland, tissue, and cell in your body. Here's what you should know.
Lack of sleep could be why you keep gaining weight. Here's what you should know about the connection between sleep and obesity, and what you can do about it.
If you plan to get bariatric surgery for obesity, here's what you should know about malnutrition after the procedure.
Researchers are finding out how to attract men to weight-loss plans. One successful way is through male-only programs.
Weight loss is never easy, but these new digital devices can help you meet your goals by making it easier to monitor your eating and exercise habits.
Feel like you’ve put on weight lately? Here’s why and what to do about it.
If you live with joint pain from osteoarthritis, here's why losing weight should be your top priority, and the best approaches for shedding those extra pounds.
Drinking one to three cups of plain water daily reduces the number of calories you consume, scientists have found.
If you’re like most people, you’ve tried many times to lose weight through diet and exercise.