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Women's Health

Healthy Aging

The Latest

Mature woman experiencing hot flashes.

My Melatonin/Maca Menopause Miracle

Could these natural remedies help your hot flashes and other symptoms?

Three happy friends exercising together.

How Many Steps Should You Walk Each Day?

10,000 may not be the magic number after all, according to new research.

Mature woman having a hot flash.

Menopause and Autoimmune Disease: What to Expect

Wondering how hormonal changes during menopause will impact your existing autoimmune disorders and their symptoms? Here’s what you should know.

Writing out a weight loss plan.

How Judy Won the War on Weight

Losing weight after menopause and keeping it off long-term was a challenge for Judy. Learn how a close friend helped her finally achieve her goals.

Roll of toilet paper.

How to Handle Incontinence, Advice from OBGYN

Stress and urge incontinence are among the top bladder concerns for aging adults.

Woman looking confused.

Is it Menopause, or Your Thyroid?

Since exhaustion, weight gain, and brain fog are symptoms of menopause and thyroid, it’s hard to know which it is.

Doctor talking to young woman before breast exam image.

Best Breast Cancer Screenings by Age

Ever wondered which breast cancer screening you should have for your age? Here's what you should know about each type of screening and when to get them.