https://www.healthcentral.com/category/womens-health/tag/lifestyle

The Latest

woman wearing sports bra smiling

11 Best Tips for Healthy Breasts

Boobs: They come in all shapes, sizes, colors, and variations. But this universal wisdom will keep anyone’s feeling good—and help lower your risk of breast cancer.

woman in meditation pose

15 Health-boosting Tips for Women with RA

From the key screenings and questions to ask your doctor to the most impactful health habits, learn how to stay on top of your RA and live your healthiest life.

Actress Oprah Winfrey attends the premiere of OWN's 'Love Is_' at NeueHouse Hollywood on June 11, 2018 in Los Angeles, California.

10 Famous Women With Thyroid Disease

These famous women battle fatigue, weight gain, and anxiety just like the rest of us who live with thyroid disease.

money completely obscuring a woman's face except her eyes

Chronic Disease in Women: Deadly and Costly

Find out what chronic disease is costing American women — in finances and life — and what we can do to prevent it.

mature woman sleeping in bed

Tips and Products to Help You Sleep During Menopause

Night sweats and hot flashes keeping you awake? These suggestions can help.

Woman with cancer smiling.

How Well Are You Managing Life With Metastatic Breast Cancer?

Take this test to learn about areas in your life — like nutrition, stress and side-effect management, and more — where you may need extra support.

13 Things Mentally Strong Women Don't Do book cover

Girl, Get Out of Your Head

It’s like Girl, Wash Your Face, but applies so easily to women with chronic illness. So, basically, it’s a page-turner, and your new mantra.

senior overweight woman on bicycle

How to Handle Weight Gain at Menopause

Learn why you may struggle with weight during midlife and get strategies to help.

Promo Image

Which Foods Are Good for Thyroid Patients?

Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.

Couple being romantic in bed.

How Your Thyroid Affects Your Sex Life

If you’ve lost that sizzle between the sheets, experts recommend that you rule out the possibility that your thyroid is the culprit.