Just one serving of fried chicken per day increases the overall risk of death in postmenopausal women by 13 percent, according to a study published in the BMJ.
Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.
We all want to eat healthier — but who has the time? Enjoy these fast, easy, and delicious recipes.
Which foods should you exclude from your diet when you want to boost your bone health and reduce your osteoporosis risk?
Women who follow a Mediterranean- diet high in plant foods and olive oil and low in meats and processed foods have a 25 percent lower risk of cardiovascular disease than women who eat a typical American diet.
What should you be including in your diet during pregnancy to get the most nutritional benefits for you and the baby? Get ideas here.
Your diet is just as important as you age as it has been all your life, so don't let menopause be when you stop paying attention. Here are some key areas to focus on.
When mom has heart problems, you don’t want to give her a gift that could further harm her. These heart-healthy gifts will not only show you care, but they could even improve her heart health.
Before starting a family, it’s important to talk with your doctor about what a healthy pregnancy weight means for you.
Feel like you’ve put on weight lately? Here’s why and what to do about it.