https://www.healthcentral.com/category/womens-health/tag/stress

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13 Things Mentally Strong Women Don't Do book cover

Girl, Get Out of Your Head

It’s like Girl, Wash Your Face, but applies so easily to women with chronic illness. So, basically, it’s a page-turner, and your new mantra.

Young Woman Against Wall

How to Handle the Anxiety of an Endometrial Cancer Diagnosis

An easy-to-implement plan for managing your worries about endometrial cancer.

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Stress, Anxiety and Hot Flashes

Most women going through menopause experience at least some degree of hot flashes. These usually begin with a sudden felling of heat starting in the torso up to the face sometimes causing a great deal of discomfort.

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Use Yoga Poses to Relieve Menstrual Pain (and Everyday Stress)

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