Are There REALLY Benefits to Low LDL?

Shoots and Sprouts for Lower Cholesterol

Shoots and sprouts are flavorful additions to a meal that also benefit cholesterol levels and heart health. Learn the best ways to add them to your next meal.
Lisa Nelson, RD, LN

Are You At Risk for High Cholesterol?

You can’t see high cholesterol. You can’t feel it. It doesn’t have any symptoms. Yet it kills 500,000 Americans each year and is a major risk factor for coronary heart disease and stroke.

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