Are You At Risk for High Cholesterol?

You can’t see high cholesterol. You can’t feel it. It doesn’t have any symptoms. Yet it kills 500,000 Americans each year and is a major risk factor for coronary heart disease and stroke.

Test Your Nutrition Smarts

Whatever your age or fitness level there are many things you can do to keep your heart healthy. But just how savvy are you about nutrition for a healthy heart? To learn more about heart health and to test your own knowledge, take our quiz!

Triglyceride Quiz: One of Your Most Important Numbers

Doctor: “You have high triglycerides.” You: “Tri-what”!" Don’t worry if this is you, we’ve all been there. Take cholesterol guru Lisa Nelson’s quiz and learn all you’ll ever want to know about these fancy-sounding fats.

Omega-3 Quiz: How Much is Enough?

DHA, ALA, EPA"! If these acronyms have you confused, help is on the way! Get your tongue untwisted and your omega-3s straight with Expert Lisa Nelson’s quiz. Good luck!

Omega 3 and Omega 6 Fatty Acid Quiz

Do you know the difference between fatty acids Omega 3 and Omega 6" Take our short quiz to learn quick facts about these essential supplements to heart health.By Lisa Nelson, RD, LN eNutritionServices

Cholesterol Foodie Quiz

Sometimes you think you’re eating healthy, but more often than not it turns out you’re doing more damage than good. For instance, what do you think is better for you: whole milk or eggs" Know the truth behind healthy eating and what you can do t...

How to Exercise (Minimally) to Lower Cholesterol

If you cringe at the word “exercise” and you also suffer from high cholesterol, then you’ll probably love the information in this quiz. Learn how to get the most out of your ordinary daily activities to bump up your good cholesterol and get rid of th...

Five Things You Probably Don't Know About Cholesterol

In reality, cholesterol is just the starting point: there’s lots more to the factors that can cause heart disease and heart attack. Just reducing cholesterol may simply not be enough. So here are five questions on cholesterol that everyone should be ...
William Davis, M.D.

Holiday Foods Quiz

Just because holiday dinner is traditionally a feast, it doesn’t have to be a high calorie one. Are you make the right choices?
The HealthCentral Editorial Team

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