Feeling Sexy When You're Hurting

Let’s be honest, feeling sexy in the traditional sense of done-up hair, makeup, and sexy lingerie is most likely a low priority when your body is in pain. Reassess what “sexy” means with a chronic illness by adapting these five tips.
Cathy Kramer

Do You Suffer from Chondromalacia Patella?

If you have a full ache in the front of your knee and you’re a runner, walker or stair-climber, you may be suffering from chondromalacia patella. Here’s how to get rid of that pain.
Jeffrey Heit, M.D.

You Can Vacation with Chronic Pain

With a little pre-planning, your vacation can still be the enjoyable experience you want it to be, even if you have chronic pain or fibromyalgia.
Karen Lee Richards

Tips for Exercising With Fibromyalgia

People with fibromyalgia tend to shy away from exercise because of pain and fatigue, but it is possible to develop a successful exercise program even with fibromyalgia.
Karen Lee Richards

Tips for Surgery with Fibromyalgia

It may take longer for people with fibromyalgia to recover after surgery, but these steps can reduce pain and minimize severe flare risks.
Karen Lee Richards

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