https://www.healthcentral.com/collection/brainstorming-ms

Featured

4 MS exercise illustrations - Bird Dog, Clamshell, Glute Bridge, and Sit-to-Stand
Lifestyle

10 Best Strength Exercises for MS

Ready to work it?! Adding a few strength-training moves to your daily routine gives you a powerful way to help manage the physical symptoms of multiple sclerosis.

Jackie Zimmerman
Living With

What I Wish I'd Known I'd Known About Multiple Sclerosis

One woman’s take on staying strong, sane, and solvent despite multiple sclerosis.

Jackie Zimmerman testing out the Alinker
Lifestyle

Do You Need a Walking Bike in Your Life?

These cool mobility devices can be an excellent option for people with earlier forms of multiple sclerosis, helping you do more and go farther.

close up of hands picking up summer roll containing vegetables
Lifestyle

10 Healthy Eating Tips for MS

When you eat to beat the inflammation associated with MS, you’ll not only start to feel better day to day but you’ll get some bonus health benefits, too.

Barry Hendin

Sponsored: A new perspective of MS: Brain preservation

Understanding the brain’s key role in multiple sclerosis (MS) by focusing on 4 key areas.