https://www.healthcentral.com/collection/insomniaguide
John Holcomb and family

Living With Insomnia

John Holcomb has had insomnia his entire life. Here's how he and his family manage when he can’t sleep.

By Rosemary Black

Featured

Woman who can't sleep

Insomnia 101

Sleepless? You're not alone. More than one-third of Americans rate their sleep as "poor" or "only fair."

By Avery Hurt
Patient and doctor

Team Up!

Frank communication is often the ticket to finding sleep solutions that work for you.

By Martin Reed
Woman can't sleep because her husband is snoring

Ask the Expert: Clete Kushida, MD, PhD

Clete Kkushida, MD, PhD, is division chief and medical director of Stanford Sleep Medicine in Palo Alto, California.

By Clete Kushida, M.D., Ph.D.