Foods to Avoid With Ulcerative Colitis

Avoiding these foods are key to enjoying a balanced diet with UC.

By Tracy Davenport, Ph.D.


10 Ways to Improve Your Microbiome

Your immune system and gut bacteria are directly related. Here’s how you can strengthen both.

By Elizabeth Roberts

Understanding Colitis

The term colitis can be referred to as both a symptom and an illness. This guide will help reduce any confusion you may have.

By Jennifer Mitchell Rackley