Bridging the Gap: Living With UC

Bridging the Gap: Living With UC

" I came to see you, and that was the best thing that ever happened to me."

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5 Tips to Help You Thrive Despite Ulcerative Colitis

Are you barely keeping your head above water with IBD? Shawntel shares her top tips to help you live your life to the fullest with your condition.

By Shawntel Bethea

Fall Food Guide for Ulcerative Colitis

The changing season means pumpkin-spiced everything, apples galore, and more — but when you have IBD, are some of these fall favorites better for your gut than others?

By Tracy Davenport, Ph.D.

A Letter to My Younger Self, Before IBD Diagnosis

Mandy writes to her prediagnosis self about living with ulcerative colitis (UC) and what she wishes she had known.

By Mandy Morgan

Married to Someone With IBD? This Letter's for You

Being the spouse to someone with UC can be challenging, but this woman with UC has a message for you: You’re the real MVP.

By Jackie Zimmerman

Dear Society: A Letter From a UC Patient

What with all the stigma surrounding ulcerative colitis and other digestive health conditions, this woman has one simple plea for modern society.

By Jackie Zimmerman