7 Ways to Make a Low-Carb Diet Work for You

These 7 tips can help cut your carb consumption — and take better control of your blood sugar — without feeling deprived.

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Walking at THIS Time Reduces Blood Glucose Best

The time of day you go for a stroll may have a big impact on your blood glucose level.

By David Mendosa

Bad Insulin: When to Toss the Vial

Learn how to store your insulin to keep its potency, and how you can tell when it has gone bad and needs to be thrown out.

By William Quick, M.D.