7 Steps to Making a Low-Carb Diet Work for You

Try these steps to reduce the carbs in your diet to help manage blood sugar and to decrease insulin and diabetes medication needs.

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Walking at THIS Time Reduces Blood Glucose Best

The time of day you go for a stroll may have a big impact on your blood glucose level.

By David Mendosa

Bad Insulin: When to Toss the Vial

Learn how to tell when insulin is no longer usable and when it’s time to throw it away.

By William Quick, M.D.