7 Steps to Making a Low-Carb Diet Work for You

Try these steps to reduce the carbs in your diet to help manage blood sugar and to decrease insulin and diabetes medication needs.


Walking at THIS Time Reduces Blood Glucose Best

The time of day you go for a stroll may have a big impact on your blood glucose level.

By David Mendosa

Bad Insulin: When to Toss the Vial

Learn how to tell when insulin is no longer usable and when it’s time to throw it away.

By William Quick, M.D.