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10 Tips to Effectively Manage Your Migraine

Have you and your doctor set goals for your migraine management? If not, that’s the first step. If you don’t have an appointment scheduled with the doctor you work with to manage your migraines, make one.

By Teri Robert

How to Create a Migraine Diary

A migraine diary is an important tool for tracking your triggers, managing your medications, and monitoring your symptoms. Migraine expert Teri Robert explains how you can start one today.

By Erica Sanderson

Chronic Migraine: The Essentials

In the United States, there are more than 37 million people who have migraine disease. Of those, it is estimated that between 2 to 4 million have chronic migraine, which means that they have a migraine or headache more often than not.2 What is chroni...

By Teri Robert

Can Aromatherapy Help Migraines?

Many people ask about “natural” remedies for migraine and headache that they can use instead of or in conjunction with their prescription medications. Although I’ve never found anything in that category that can stop a migraine, there are some comple...

By Teri Robert

Are You Sensitive to Light?

If light is a trigger for your migraines, read on for tips on how to cope.

By Teri Robert