9 Ways to Adapt Your Car for MS
Refitting a car can be pricey, but the benefit of staying on the road longer may be worth it.
What to Expect With a Driving Rehab Specialist
Staying on the road is important for everyone—especially if you have MS. Here is how to make it happen.
8 Ways to Prevent and Manage MS Spasticity
This MS symptom results in tight, painful muscles and involuntary spasms—yikes. Thankfully, these strategies can help you get some relief.
Tools and Tips for Better Dexterity With MS
Multiple sclerosis can lead to loss of hand coordination and strength. A PT can help yours improve with special exercises.
6 Stretches to Ease MS Symptoms
Muscle spasms mess with your ability to live an active life. These exercises can make a serious difference in how you feel.
11 Exercises for People with MS
This plan was developed specifically for people with multiple sclerosis (our fitness model Verena, included!), and each move can be done while sitting in a chair. No gym required!