Taking Charge of Bipolar I Disorder

It can be tough kicking your day into gear when you’re living with bipolar I disorder. Experts explain why and what you can do about it.

Experts explain which strategies have been proven to help when you’re on the verge of a manic episode.

Getting regular sleep, meals, and exercise is a powerful way to help reduce potential triggers of this mental condition. Try these expert tips.

Along with psychotherapy, mood stabilizers, antipsychotics, and other meds can help manage the mania and depression of BD-I.

This 12 question quiz can help you determine if your bipolar treatment is effectively managing your symptoms.

There are many misunderstandings when it comes to BD-I. Our experts share them—and correct them—here.

From medication options to warning signs that your mood swings are getting worse, here’s some expert advice on how to take charge of your BD-I.

CBT teaches people with BD-I to override negative self-talk and chart their emotions and triggers to help steady their moods.

How much should say during an interview? How about after you’ve been hired? Do you have rights for accommodations? Our BD-I experts weigh in.

Some stereotypical “male” behaviors—from over-confidence to sleeplessness and more—may be warning signs of an undiagnosed, and untreated, mental health condition.

It’s impossible to live a stress-free existence, but knowing how to navigate these key moments may help you prevent a BD-I episode.

Open communication, coupled with self-care and a plan in place before a BD-I episode strikes, can help bring harmony to your home.