https://www.healthcentral.com/collection/ulcerative-colitis-finding-your-way-forward
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Living With Ulcerative Colitis: Turning Points

Four people share how they navigate all aspects of life while living with ulcerative colitis.

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Featured

Smiling young women exercising at gym.
Lifestyle

Exercising With Ulcerative Colitis? Here Are 5 Fixes for Common Problems

Wondering what to do if chronic diarrhea slows you down while exercising, an accident happens while you’re at yoga, or you’re too tired to work out? These tips can help you get in your daily workout even with UC.

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Living With

10 Things Women With Ulcerative Colitis Need to Know

It’s hard enough having UC, but being a woman with the disease can bring unique challenges. Here’s what a GI doc wants you to know.

Family discussion at the breakfast table.
Relationships

UC and Your Family: How to Set Boundaries

Family: You can't live with 'em, you can't live without 'em. While your family can be your main support system when you have a chronic illness like ulcerative colitis, sometimes they can harm your wellness efforts. Here's how to deal.

Woman talking to a mental health counselor.
Managing Flares

Top Tips for Coping With UC

Looking for ways to cope with the emotional fallout of ulcerative colitis? Learn how to connect with family and friends for support, reach out to others with UC, and define what you want most in life.

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Nutrition

Common Supplements for Ulcerative Colitis

Your UC could be getting in the way of your ability to get the nutrients you need. Here are some vitamins and minerals to consider.