Welcome to the UC Cooking Club!
Food shouldn't have to be a drag when you have ulcerative colitis. We've got flare days and feel-good days covered with easy recipe ideas for breakfast, lunch, and dinner (snacks, too!). Happy eating!
Taking Control of Her Future
Jennifer Martin knew she wanted to help others. A diagnosis with ulcerative colitis allowed her to see exactly how she could do it.
Tapping Into the Power of Words
When she shared her ulcerative colitis story for personal catharsis, Marisa Troy never imagined she'd touch so many lives.
Featured
9 Natural Pain Remedies to Beat Symptoms of Ulcerative Colitis
Along with your regular medication, these simple remedies can help ease UC-related discomfort.
Making Strides for Better Health
For Mary Beth Szydlowski, running isn't just a physical outlet, it's her source of confidence and courage in the face of ulcerative colitis.
Food for Thought
Matt Robinson overhauled his diet to deal with debilitating ulcerative colitis. Turns out, it didn't just improve his health, it nourished his soul.
Exercising With Ulcerative Colitis? Here Are 5 Fixes for Common Problems
Wondering what to do if chronic diarrhea slows you down while exercising, an accident happens while you’re at yoga, or you’re too tired to work out? These tips can help you get in your daily workout even with UC.
What to Eat to Beat Ulcerative Colitis
Research suggests the removal of certain foods from your daily diet and the the addition of beneficial ones, can play a big role in helping combat UC symptoms.