Welcome to the UC Cooking Club!
Food shouldn't have to be a drag when you have ulcerative colitis. We've got flare days and feel-good days covered with easy recipe ideas for breakfast, lunch, and dinner (snacks, too!). Happy eating!
Taking Control of Her Future
Jennifer Martin knew she wanted to help others. A diagnosis with ulcerative colitis allowed her to see exactly how she could do it.
Tapping Into the Power of Words
When she shared her ulcerative colitis story for personal catharsis, Marisa Troy never imagined she'd touch so many lives.
Featured
How to Make Food Diaries Less of a Pain With UC
Keeping track of every morsel can be a real drag. These tips will streamline the process.
The Real Deal With UC Supplements
Do they work? Is it all hype? We asked the experts for the bottom line on easing UC symptoms with supplements.
9 Natural Pain Remedies to Beat Symptoms of Ulcerative Colitis
Along with your regular medication, these simple remedies can help ease UC-related discomfort.
Making Strides for Better Health
For Mary Beth Szydlowski, running isn't just a physical outlet, it's her source of confidence and courage in the face of ulcerative colitis.
Food for Thought
Matt Robinson overhauled his diet to deal with debilitating ulcerative colitis. Turns out, it didn't just improve his health, it nourished his soul.