Wondering what to do if chronic diarrhea slows you down while exercising, an accident happens while you’re at yoga, or you’re too tired to work out? These tips can help you get in your daily workout even with UC.

It’s hard enough having UC, but being a woman with the disease can bring unique challenges. Here’s what a GI doc wants you to know.

Family: You can't live with 'em, you can't live without 'em. While your family can be your main support system when you have a chronic illness like ulcerative colitis, sometimes they can harm your wellness efforts. Here's how to deal.

Looking for ways to cope with the emotional fallout of ulcerative colitis? Learn how to connect with family and friends for support, reach out to others with UC, and define what you want most in life.

Your UC could be getting in the way of your ability to get the nutrients you need. Here are some vitamins and minerals to consider.