Welcome to the UC Cooking Club!
Food shouldn't have to be a drag when you have ulcerative colitis. We've got flare days and feel-good days covered with easy recipe ideas for breakfast, lunch, and dinner (snacks, too!). Happy eating!
Taking Control of Her Future
Jennifer Martin knew she wanted to help others. A diagnosis with ulcerative colitis allowed her to see exactly how she could do it.
Tapping Into the Power of Words
When she shared her ulcerative colitis story for personal catharsis, Marisa Troy never imagined she'd touch so many lives.
Featured
10 Tips on Handling Life's Uncertainties With UC
Perhaps the biggest challenge with ulcerative colitis is the unknown. Here’s how to navigate those curve balls like a champ.
How to Make Food Diaries Less of a Pain With UC
Keeping track of every morsel can be a real drag. These tips will streamline the process.
The Real Deal With UC Supplements
Do they work? Is it all hype? We asked the experts for the bottom line on easing UC symptoms with supplements.
9 Natural Pain Remedies to Beat Symptoms of Ulcerative Colitis
Along with your regular medication, these simple remedies can help ease UC-related discomfort.
Making Strides for Better Health
For Mary Beth Szydlowski, running isn't just a physical outlet, it's her source of confidence and courage in the face of ulcerative colitis.