Your Real-Life Guide to Living With UC

These apps and other assists are user-friendly ways to help navigate ulcerative colitis on the daily.

Your favorite morning pick-me-up might have a bigger influence on your chronic condition than you think. Here’s what the experts have to say.

Dietitians and GI specialists explain ways to increase plant foods without triggering a UC flare-up.

It’s hard enough having UC, but being a woman with the disease can bring unique challenges. Here’s what a GI doc wants you to know.

Family: You can't live with 'em, you can't live without 'em. While your family can be your main support system when you have a chronic illness like ulcerative colitis, sometimes they can harm your wellness efforts. Here's how to deal.

10 stay-strong strategies for coping with the (often overlooked) emotional toll of having ulcerative colitis.

If you live with ulcerative colitis (UC), sleep probably doesn't come easy. Short of crashing on the bathroom floor, what can you do to help? Try these expert strategies.

There’s no one UC diet for everyone, but some dietitian-backed guidance can help you steer clear of unnecessary gut distress.

Try our super-simple ways to get your body moving for fewer flares and a stronger you.

Dietitians break down the nutrients you need most with this form of IBD.

Top insights from ulcerative colitis influencers on the coping strategies that get them through a flare.