Sciatica is a term that describes pain that begins in your lower back and/or hip and runs down the back of one of your thighs and into the leg. Sciatica usually affects just one side of the lower body.

It can be caused by a spinal disorder that causes compression (pinching) of the sciatic nerve, the longest and largest nerve in the body. Sciatica often causes stabbing, burning, or tingling sensations, which can last for weeks. Moving around, coughing, or sneezing can cause sciatica pain to flare up or increase. You may feel “pins and needles,” numbness, or weakness down your leg.

Illustration of the sciatic nerve and pain distribution
Sciatica usually affects one side (eg, left, right leg) of the lower body. Photo Source: 123RF.com.

How To Treat Sciatica Pain

Sciatica usually can be treated without spine surgery. Brief rest (one to two days) and pain relievers such as ibuprofen—a non-steroidal anti-inflammatory drug sold as Advil or Wal-Profin—or acetaminophen (Tylenol) may be recommended. In some cases, the doctor may prescribe medication that relieves nerve pain, such as gabapentin (Neurontin).

Injections

While many people with sciatica recover within a few weeks, those who continue to feel pain and sciatic symptoms may undergo an epidural steroid injection. Steroids reduce inflammation and may help ease sciatic pain. During an epidural steroid injection, the medicine is injected near spinal nerve roots that are compressed.

Some patients experience relief from sciatica after one epidural steroid injection, which may last for weeks, months or longer. Unfortunately, a spinal injection doesn’t always improve sciatica. Similar to other medical procedures, an epidural steroid injection has risks, and may not be appropriate for every patient. Furthermore, in April 2014, the U.S. Food and Drug Administration warned that epidural steroid injections could result in rare but serious adverse events, including loss of vision, stroke, paralysis, and death.

Oral Steroids

Researchers decided to study the effectiveness of oral steroids because they may reduce inflammation like steroid injections but aren’t invasive, don’t require an MRI or radiation exposure, and may be of less risk to certain patients. While many doctors prescribe oral steroids for sciatica, until now, there has not been much research into the treatment’s effectiveness.

Researchers from Kaiser Permanente San Jose Medical Center in California in 2015 studied 269 people with severe leg pain for up to three months. Each study participant had a herniated disc, which triggered leg pain. A herniated disc occurs when the gel-like center of a disc that cushions the bones of your lower spine protrudes into or through the disc’s outer lining.

Participants were randomly assigned to take the oral steroid prednisone or a placebo (a pill with no benefit) for 15 days. The prednisone group received 20 milligrams three times a day for five days, then twice a day for five days, then once daily for five days—for a total of 600 milligrams. Placebo group participants followed the same dosing schedule. All the patients were followed for up to one year.

Patients who took prednisone reported a modest improvement in ability to function (defined as 50% better) at three weeks, and one year after they stopped taking the steroid. Pain was similar for both groups.

At three weeks, the prednisone group reported side effects, including insomnia, increased appetite and nervousness, at twice the rate as patients in the placebo group. Almost half of the prednisone group reported at least one side effect at three weeks. After one year, both groups reported a similar number of side effects.

Lead researcher Dr. Harley Goldberg, director of spine care services at Kaiser Permanente San Jose Medical Center, told HealthDay News the study "doesn't slam the door" on steroids as a treatment. The findings provide information for patients and their doctors to consider as they decide on the best treatment option. "Some people could still choose to use it," he said.

In summary, these conservative treatments will help to make the patient more comfortable while this process takes its natural course. Approximately 80% of people with sciatica will recover in eight to 12 weeks without surgery.

This article was originally published November 12, 2015 and most recently updated July 2, 2019.
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