7 Tips for Treating Constipation

Are You Constipated?

Changes in the frequency of your bowel movements, as well as other symptoms, may mean you’re constipated.

Recognizing Constipation Symptoms

Most people don’t even realize they’re constipated and often mistake their symptoms for something else. Here are five common symptoms of constipation you should know.
Erica Sanderson

Alternative Treatments for Constipation

Diet changes What you eat has a big impact on your gut health. Incorporate high-fiber foods known to help loosen and move your system along, such as cucumbers, celery, and apples. Drink plenty of water throughout the day, as fiber creates bulk in you...
Erica Sanderson

Common Causes of Constipation

Constipation can be caused by many things, from certain medications to your diet. If you’re suffering, here are some things to avoid.
Tracy Davenport, Ph.D.

Can Peanut Butter Cause Constipation?

Question Originally asked by Community Member lori smith Can Peanut Butter Cause Constipation? I have Crohn’s disease and was wondering if peanut butter can cause constipation. Answer Hi Lori, What bothers a GI tract really depends on the person. Som...

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