Women's Health Week: May 14-20, 2017

In honor of National Women’s Health Week May 14-20, 2017, HealthCentral is calling out to our women readers: This week is all about you.
The HealthCentral Editorial Team

Spring Clean Your Body

If you are interested in juicing this spring, there may be both advantages and disadvantages to your health.
Tracy Davenport, Ph.D.

Are 'Morning People' Healthier?

A study published in 2017 in the journal Obesity finally adds scientific data to the claim that morning people may in fact be healthier than evening people. Finnish scientists studied approximately 2,000 men and women to determine if being a “morning ...
Tracy Davenport, Ph.D.

How Much Do You Know About Your Food?

You might have heard about bread containing a chemical used in yoga mats. But what other ingredients that you consume would surprise you?
Tracy Davenport, Ph.D.

Higher Chocolate Intake Linked to Reduced Risk of Heart Failure

For those who have an undeniable sweet tooth, there appears to be scientific evidence to justify eating a moderate amount of dark chocolate daily. However, more research is needed before the connection between chocolate and heart health is completely ...
Tracy Davenport, Ph.D.